Is Lily O'Briens Creamy Chocolate Caramels With Sea Salt GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 30% minimum
- cocoa mass
- cocoa butter
- milk solids 20% minimum
- milk chocolate
- milk
- sweetened skimmed condensed milk
- +2 more
cocoa solids 30% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate 75% [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring], Sticky Toffee Caramel 24.8% [Sugar, Glucose Syrup, Coconut Oil, Water, Sweetened Skimmed Condensed Milk ( Milk , Sugar, Lactose ( Milk )), Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder ( Milk ), Emulsifier ( Soya Lecithin), Butter ( Milk ), Salt)], Sea Salt (0.1%), Natural Flavouring, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Lily O'Briens Creamy Chocolate Caramels With Sea Salt is available at 2 retailers
About this product
Candy · Candy Piece