Is Lily O’Briens Salted Carmel Truffles Vegan?

Ingredients

Ingredients Milk Chocolate 63.8% [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Caramel 36% [Sugar, Glucose Syrup, Coconut Oil, Water, Sweetened Skimmed Condensed Milk (Milk, Sugar, Lactose (Milk), Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin)), Butter (Milk), Natural Flavouring, Salt, Cream (Milk), Salted Butter (Milk), Stabiliser (Pectin)], Salt 0.2%. Allergy Advice: For allergens please see ingredients listed in BOLD. May contain traces of Nuts & Cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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