Is Lily O'Brien's Ultimate Chocolate Collection 190g Gluten Free?

Ingredients

dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), natural vanilla flavouring), milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), natural vanilla flavouring), sticky toffee caramel (sugar, glucose syrup, coconut oil, water, sweetened condensed skimmed milk (milk, sugar), butter (milk), cocoa butter, cocoa mass, natural flavouring, salt, whey powder (milk)), white chocolate (sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin), natural vanilla flavouring), glucose syrup, caramel filling ((milk chocolate: whole milk powder, cocoa powder, caramelised sugar, cocoa mass, sugar, natural caramel flavouring), sugar, vegetable oil (sunflower), biscuit pieces (wheat), skimmed milk powder, emulsifier (soya lecithin), spices), milk chocolate filling (vegetable oil (palm), whole milk powder, cocoa butter, milk fat, emulsifier (soya lecithin), natural vanilla flavouring), lemon filling (glucose syrup, sugar, sweetened condensed skimmed milk (milk, sugar), water, palm oil, stabiliser (sorbitol), modified starch (maize), lemon concentrate, acidity regulator (citric acid), natural lemon flavouring, emulsifier (mono & diglycerides of fatty acids)), white chocolate filling (vegetable oil (palm), sugar, whole milk powder, cocoa butter, milk fat, emulsifier (soya lecithin), natural vanilla flavouring), butterfat blend (vegetable oil (palm & rapeseed), sugar, glucose syrup, water, milk fat, emulsifier (mono & diglycerides of fatty acids), natural flavouring), sugar, hazelnuts, water, freeze dried orange pieces, invert sugar syrup, vegetable oil (rapeseed), white meringue pieces (sugar, wheat starch, egg albumen, vegetable fat (shea, palm & soya lecithin)), natural flavouring, emulsifier (soya lecithin), milk chocolate contains cocoa solids 30% minimum, milk solids, minimum, dark chocolate contains cocoa solids 55% minimum for allergens, including cereals containing gluten, please see listed in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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