Is Lily’s Baking Company Brooklyn Coconut Fudge And Caramel Cookies Vegan?

Ingredients

Sugar, Unsweetened Coconut, Apricot Kernel Paste, Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Soybean Lecithin, (soy), Natural Flavor, Annatto (color), Vitamin A Palmitate), Water, Corn Syrup, Choco Coating (sugar, May Contain One Or More Of The Following Vegetable Oils, [soybean, Palm, Palm Kernel], &/or Cottonseed], A Blend [processed With Alkali], Chocolate Liquor, Salt, Soy Lecithin [as An Emulsifier]), Contains 2% Or Less Of The Following: Fondant (sugar, Corn Syrup, Water), Wheat Flour, Natural Flavors, Lemon Juice Concentrate, Tapioca Starch, Salt, Baking Soda. Contains Coconut, Eggs and Soy. It may also contain traces of Wheat, ree Nut (Walnut and Almonds).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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