Is Lily's Milk Chocolate Peanut Butter Cups Dairy Free?


Ingredients
Milk Chocolate Style Coating (unsweetened Chocolate, Cocoa Butter, Erythritol, Chicory Root Fiber, Dextrin, Whole Milk Powder (rbst Free), Milk Fat (rbst Free), Sunflower Lecithin, Stevia Extract, Vanilla Extract), Peanut Butter (peanuts, Palm Kernel Oil, Erythritol, Peanut Flour, Chicory Root Fiber, Coconut Oil, Palm Oil, Salt, Sunflower Lecithin, Stevia Extract. Contains Milk And Peanuts Allergy Information: Produced On Equipment That Also Processes Product Containing Soy And Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


