This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lilydale Turkey Breast Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mildly savory, slightly smoky flavor with tender, thinly sliced texture makes this deli turkey suitable for sandwiches, wraps, salads and quick lunches. Reviews commonly note consistent slicing, convenient packaging and reliable taste, though some shoppers report occasional dryness or variability in saltiness across packages and easy reheating for leftovers occasionally.

Ingredients

Turkey Breast, Water, Vinegar, Lemon Juice Concentrate, Canola Oil, Salt, Sugar, Dehydrated Turkey Broth, Rosemary Extract. May Contain Wheat, Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lilydale Turkey Breast Low FODMAP? | Spoonful