Is Lilydale Turkey Sausage Low FODMAP?
Description
Mild, savory profile with subtle seasoning; firm yet moist texture. Often pan-fried, grilled, or sliced into breakfast plates, sandwiches, pastas, and casseroles. Shoppers note consistent tenderness, convenient portioning, and reliable cook times, while some mention variable seasoning intensity across batches in reviews and easy reheating for quick, family-friendly meals regularly.
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Description
Mild, savory profile with subtle seasoning; firm yet moist texture. Often pan-fried, grilled, or sliced into breakfast plates, sandwiches, pastas, and casseroles. Shoppers note consistent tenderness, convenient portioning, and reliable cook times, while some mention variable seasoning intensity across batches in reviews and easy reheating for quick, family-friendly meals regularly.
Ingredients
Turkey, Water, Sugars, (Cultured corn sugar, Dextrose), Sodium citrate, Vinegar, Spice, Sodium erythorbate, Natural flavour, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.