Is Lilys No Sugar Added Salted Almond Extra Dark Chocolate Bar, 2.8 Oz GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- unsweetened cocoa
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unsweetened Cocoa, Erythritol, Inulin, Dry Roasted Almonds, Cocoa Butter, Organic Soy Lecithin, Sea Salt, Vanilla Extract, Stevia Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lilys No Sugar Added Salted Almond Extra Dark Chocolate Bar, 2.8 Oz is available at 10 retailers
About this product
Candy · Bar


