Is Lily's No Sugar Added Salted Almond Milk Chocolate Bar, 3 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened cocoa
milk fat
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unsweetened Cocoa, Cocoa Butter, Erythritol (Non-gmo), Inulin, Dextrin (Non-gmo), Whole Milk Powder (Rbst Free), Dry Roasted Almonds, Milk Fat (Rbst Free), Sea Salt, Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Lily's No Sugar Added Salted Almond Milk Chocolate Bar, 3 Oz is available at 12 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry'sCentral Market

About this product

Candy · Bar

Flavor

NuttySweet

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go