Is Lilys Toaster Grills Sandwich Grilled Ham & Cheese - 7.4 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Bread (Enriched Wheat Flour [Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Monoglycerides, DATEM, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate), Ham (Ham Cured with Water, Dextrose, Salt, Contains 2% or Less of Potassium Lactate, Sodium Erythorbate, Sodium Nitrite), Swiss-American Cheese (Milk and Part-Skim Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Sorbic Acid (Preservative), Enzymes, Soy Lecithin), Butter (Pasteurized Cream, Salt), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Canola and Palm Oil, Salt), Maltodextrin.

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Where to buy

Lilys Toaster Grills Sandwich Grilled Ham & Cheese - 7.4 Oz is available at 2 retailers

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About this product

Snack · Piece

Flavor
SavoryButteryUmami
Texture
CreamyCrunchy
Commonly used for
LunchMeal PrepSnackingGrilling