No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LIME CHILI LIME, CHILI AND A HINT OF NATURAL CILANTRO FLAVOR MEDIUM LIGHTLY BREADED WHOLE TILAPIA FILLETS, LIME CHILI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), RICE FLOUR, CONTAINS 2% OR LESS OF: WATER, LEMON PEEL POWDER, NATURAL FLAVORS, ONION POWDER, MODIFIED CORN STARCH, YEAST, SUGAR, NATURAL CILANTRO FLAVOR, SALT, SPICES, CITRIC ACID, DEHYDRATED LEMON PEEL, CHILI PEPPER, SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LIME JUICE, PAPRIKA EXTRACT (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Piece

Flavor
CitrusSpicySavory
Texture
CrunchyFlaky
Commonly used for
CookingMeal Prep
Low FODMAP? LIME CHILI LIME, CHILI AND A HINT OF NATURAL CILANTRO FLAVOR MEDIUM LIGHTLY BREADED WHOLE TILAPIA FILLETS, LIME CHILI | Spoonful