Is LIME CHIPOTLE FLAVORED DOUBLE CRUNCH PEANUTS, LIME CHIPOTLE & PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chile
- chili pepper
- tomato
- chili pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUT, FOOD STARCH-MODIFIED, WHEAT FLOUR, BAKING SODA, AMMONIUM BICARBONATE, SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, SALT, CHILI PEPPER POWDER, TOMATO, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM CHLORIDE, ONION POWDER, MONOSODIUM GLUTAMATE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, SOYBEAN OIL, CHILI PEPPER (CHILE), YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT)], CORN SYRUP SOLIDS, CORNSTARCH, SALT, GELATIN, YELLOW 5 LAKE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LIME CHIPOTLE FLAVORED DOUBLE CRUNCH PEANUTS, LIME CHIPOTLE & PEPPER is available at 1 retailer
About this product
Snack · Pouch