Is LIMITED EDITION PEPPERMINT PREMIUM ICE CREAM Vegetarian?
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, PEPPERMINT STICK CANDIES (SUGAR, CORN SYRUP, PALM OIL, RED 40, PEPPERMINT OIL, SOY LECITHIN), CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, TARA GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.