Is Limited Edition Pumpkin Loaf Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid to protect flavor
nonfat milk

citric acid to protect flavor

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, PUMPKIN, BLEACHED WHEAT FLOUR, EGGS, BUTTER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, MODIFIED CORN STARCH, CORN OIL (WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), SUGAR, PRUNES, APPLE POMACE, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, SODIUM PROPIONATE (PRESERVATIVE), MOLASSES, SALT, CINNAMON, HONEY, NUTMEG, SODIUM ACID PYROPHOSPHATE, CORN SYRUP, BAKING SODA, GINGER, RAPESEED OIL, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, NONFAT MILK, NATURAL FLAVOR, SODIUM PROPIONATE, SORBIC ACID

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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