Is Limited Edition Sandwich Flavored Potato Chips, Cuban Press, 10 oz Vegan?
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Ingredients
potatoes, vegetable oil (expeller pressed sunflower seed, expeller pressed safflower seed and/or expeller pressed canola), cuban press seasoning (corn maltodextrin, salt, whey powder, organic cheddar cheese powder (cultured pasteurized organic milk, sea salt, microbial enzymes), natural flavors, spices (cumin, mustard powder, oregano), yeast extract, rice maltodextrin, onion powder, modified cornstarch, mustard seed, expeller pressed sunflower seed oil, garlic powder), non-gmo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.