Is Limited Time Cherry Originals Fritters, Cherry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
RAISED DONUT MIX (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL DEXTROSE, CONTAINS 2% OR LESS OF: BETA-CAROTENE [COLOR], CARAMEL COLOR, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, GUAR GUM, GUM ARABIC, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SALT, SODIUM STEAROYL LACTYLATE, WATER, WHEY), ICING SUGAR (SUGAR, MALTODEXTRIN), PALM OIL, CHERRY FILLING (CHERRIES [CHERRIES, SUGAR], HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BLUE 1, CITRIC ACID, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], RED 40, SALT, SUGAR), WATER, CORN SYRUP, YEAST, NATURAL FLAVORS, CINNAMON, ARTIFICIAL FLAVORS, MALTED BARLEY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece