Is LIMONADA, LEMON-LIME Dairy Free?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, LIME JUICE FROM COCENTRATE, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED, CORN OIL, SUCRALOSE (ARTIFICIAL SWEETENER), ACESULFAME POTASSIUM (ARTIFICIAL SWEETENER), EDTA (TO PRESERVE FRESHNESS), FD&C YELLOW 5, NEOTAME (ARTIFICIAL SWEETENER), FD&C BLUE 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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