Is Limoncello Party Mix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Shortbread Squares (Enriched Flour, Sugar, Butter, Palm Oil, Skim Milk Powder, Sodium Bicarbonate), Pretzels (Wheat Flour, Salt, Canola Oil, Malt Syrup, Yeast), Roasted Almonds, Unsalted Butter (Pasteurized Cream, Natural Flavors), Cane Sugar, Rice Square (Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E for Freshness), Corn Square (Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda, Vitamin E for Freshness), Yogurt Chips (Sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [Milk Ingredients, Lactic Acid, Citric Acid, Bacterial Cultures], Powdered whey protein concentrate, Soy lecithin, Natural Flavor, Sorbitan Tristearate), Cone Shaped Chip (Degermed Yellow Corn Meal, Sunflower Oil, Coconut Oil and/or Palm Kernel Oil, Sugar, Salt, Baking Soda, BHT for Freshness), Honeycomb Cereal (Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch, BHT for Freshness), Honey, Organic Brown Rice Syrup, Natural Flavors, Lemon Juice Powder Himalayan Pink Salt.

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