Is Lincolnshire Pork Sausages GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

90% british pork
ground black pepper
ground white pepper

90% british pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

90% British Pork, Water, Rice Flour, Parsley, Gram Flour, Salt, Dried Sage, Dried Parsley, Dried Thyme, Stabiliser: Diphosphates; Maize Starch, Preservative: Sodium Metabisulphite; Ground White Pepper, Ground Black Pepper, Dried Nutmeg, Dried Mace, Dextrose. Filled into Calcium Alginate Casings. No artificial colours and flavourings.

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