Is Linda Mccartney Frozen Meal Vegetarian Mozzarella Burgers 2pk Dairy Free?

Ingredients

Rehydrated Textured Soya Protein (64%), Rapeseed Oil, Onion (8%), Mozzarella Cheese (8%), Seasoning (Yeast Extract, Malted Barley Extract, Onion Powder, Flavouring, Salt, Garlic Powder), Stabiliser (Methyl Cellulose), Chickpea Flour, Flavouring (Yeast Extract, Salt, Sunflower Oil, Acid (Citric Acid)), Garlic Puree, Malted Barley Extract, Onion Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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