Is Linda Mccartney Frozen Meal Vegetarian Mozzarella Burgers 2pk Gluten Free?

Ingredients

Rehydrated Textured Soya Protein (64%), Rapeseed Oil, Onion (8%), Mozzarella Cheese (8%), Seasoning (Yeast Extract, Malted Barley Extract, Onion Powder, Flavouring, Salt, Garlic Powder), Stabiliser (Methyl Cellulose), Chickpea Flour, Flavouring (Yeast Extract, Salt, Sunflower Oil, Acid (Citric Acid)), Garlic Puree, Malted Barley Extract, Onion Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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