Is Lindahls Kvarg Raspberry 150G Pot Dairy Free?
Description
Raspberry-flavored kvarg offers a creamy, thick consistency with a tang-forward berry taste and occasional fruit pieces providing texture contrast. Commonly eaten straight from the pot or paired with granola, fruit, or toast, users note consistent ripeness and convenient single-serve size; reviews often mention pleasing flavor and satisfying creaminess. Balanced texture.
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Description
Raspberry-flavored kvarg offers a creamy, thick consistency with a tang-forward berry taste and occasional fruit pieces providing texture contrast. Commonly eaten straight from the pot or paired with granola, fruit, or toast, users note consistent ripeness and convenient single-serve size; reviews often mention pleasing flavor and satisfying creaminess. Balanced texture.
Ingredients
Quark (from Milk ) 93%, Water, Modified Maize Starch, Natural Flavouring, Colour (Black Carrot Juice Concentrate), Sweeteners (Acesulfame K, Aspartame), Acidity Regulator (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.