Is Lindahls Kvarg - Raspberry 150g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Raspberry-flavored kvarg offers a creamy, thick consistency with a tang-forward berry taste and occasional fruit pieces providing texture contrast. Commonly eaten straight from the pot or paired with granola, fruit, or toast, users note consistent ripeness and convenient single-serve size; reviews often mention pleasing flavor and satisfying creaminess. Balanced texture.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Quark (Skimmed Milk ) 93%, Water, Modified Starch, Natural Flavouring, Black Carrot Juice Concentrate, Sweeteners (Acesulfame K, Aspartame), Acidity Regulator (Citric Acid), Natural Raspberry Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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