Is Lindahls Kvarg Vanilla 150G Pot Dairy Free?
Description
Smooth, mildly sweet vanilla-flavored quark with a thick, creamy texture that spreads easily and blends well. Commonly eaten straight, stirred into oatmeal or smoothies, or paired with fruit and baked goods. Reviewers frequently note consistent creaminess, authentic vanilla taste, and convenient single-serve packaging for on-the-go use and reasonable portion size.
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Description
Smooth, mildly sweet vanilla-flavored quark with a thick, creamy texture that spreads easily and blends well. Commonly eaten straight, stirred into oatmeal or smoothies, or paired with fruit and baked goods. Reviewers frequently note consistent creaminess, authentic vanilla taste, and convenient single-serve packaging for on-the-go use and reasonable portion size.
Ingredients
Quark (from Milk ) 93%, Water, Modified Maize Starch, Natural Vanilla Flavouring, Colour (Carotenes), Sweeteners (Acesulfame K, Aspartame), Acidity Regulator (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.