Is Lindahls Protein Pudding Chocolate 140G Dairy Free?
Description
Rich chocolate flavor with a thick, creamy texture often described as smooth and indulgent. Commonly eaten as a quick snack, dessert substitute, or post-workout treat; users praise convenience, resealable single-serve format, and satisfying mouthfeel, while some reviews note sweetness level preferences and occasional variation in consistency between batches and packaging.
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Description
Rich chocolate flavor with a thick, creamy texture often described as smooth and indulgent. Commonly eaten as a quick snack, dessert substitute, or post-workout treat; users praise convenience, resealable single-serve format, and satisfying mouthfeel, while some reviews note sweetness level preferences and occasional variation in consistency between batches and packaging.
Ingredients
Skimmed Milk (87.3%), Milk Protein, Reduced Fat Cocoa Powder (2.0%), Modified Maize Starch, Thickener (Pectin), Sweeteners (Acesulfame-K, Sucralose)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.