Is Lindahls Protein Pudding Chocolate 140G Gluten Free?
Description
Rich chocolate flavor with a thick, creamy texture often described as smooth and indulgent. Commonly eaten as a quick snack, dessert substitute, or post-workout treat; users praise convenience, resealable single-serve format, and satisfying mouthfeel, while some reviews note sweetness level preferences and occasional variation in consistency between batches and packaging.
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Why it's a maybe for gluten free
- modified starch
modified starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a thick, creamy texture often described as smooth and indulgent. Commonly eaten as a quick snack, dessert substitute, or post-workout treat; users praise convenience, resealable single-serve format, and satisfying mouthfeel, while some reviews note sweetness level preferences and occasional variation in consistency between batches and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skimmed Milk (86%), Milk Protein, Modified Starch, Fat Reduced Cocoa Powder (2.0%), Thickener (Pectins), Sweeteners (Acesulfame-K, Sucralose)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Lindahls Protein Pudding Chocolate 140G is available at 2 retailers
About this product
Snack · Pouch