Is Linden's Chocolate Chip Cookies Vegan?
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Ingredients
Enriched Wheat Flour (bleached & Unbleached) (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, And Barley Flour), Chocolate Chips (chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil (vitamin E), High Oleic Soybean Oil, Hydrogenated Vegetable Oil (soybean And Cottonseed), Brown Cane Sugar, Cane Sugar, Whole Eggs, Water, Salt, Baking Soda And Vanilla Extract. Contains: Wheat, Eggs, Soy. May Contain Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.