Is Linden's Chocolate Chip Cookies Dairy Free?
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Ingredients
Enriched Wheat Flour (bleached & Unbleached) (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, And Barley Flour), Chocolate Chips (chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil (vitamin E), High Oleic Soybean Oil, Hydrogenated Vegetable Oil (soybean And Cottonseed), Brown Cane Sugar, Cane Sugar, Whole Eggs, Water, Salt, Baking Soda And Vanilla Extract. Contains: Wheat, Eggs, Soy. May Contain Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.