Is Linden's Chocolate Chip Cookies Gluten Free?
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Ingredients
Enriched Wheat Flour (bleached & Unbleached) (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, And Barley Flour), Chocolate Chips (chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil (vitamin E), High Oleic Soybean Oil, Hydrogenated Vegetable Oil (soybean And Cottonseed), Brown Cane Sugar, Cane Sugar, Whole Eggs, Water, Salt, Baking Soda And Vanilla Extract. Contains: Wheat, Eggs, Soy. May Contain Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.