Is Lindor Vegan?
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Ingredients
Sugar, Vegetable Fats (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (From Milk), Anhydrous Milk Fat, Skim Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Artiticial Flavourings (Vanillin, Caramel), May Contain Hazelnuts And Almonds (Tree Nuts), This Product Contains Soybeans And Milk For Malaysia: Contains Permitted Flavourings And Emulsifiers (Soya Lecithin), Milk Chocolate Contains: Cocoa Solids: 32% Minimum, Milk Solids: 21% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.