Is Lindor Dairy Free?
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Ingredients
Sugar, Vegetable Fats (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (From Milk), Anhydrous Milk Fat, Skim Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Artiticial Flavourings (Vanillin, Caramel), May Contain Hazelnuts And Almonds (Tree Nuts), This Product Contains Soybeans And Milk For Malaysia: Contains Permitted Flavourings And Emulsifiers (Soya Lecithin), Milk Chocolate Contains: Cocoa Solids: 32% Minimum, Milk Solids: 21% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.