Is LINDORA, CHEDDAR CHEESE DOUBLE BITES Nightshade Free?
Why it's not nightshade free
- potato starch
- modified food starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO STARCH, DEFATTED SOY FLOUR, SOY PROTEIN CONCENTRATE, SOY ISOLATE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MID OR HIGH OLEIC SUNFLOWER SEED OIL, HIGH OLEIC CANOLA OIL), SALT, WHEY (CONTAINS MILK), CHEDDAR CHEESE AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), SOYBEAN OIL, NONFAT MILK, CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, YELLOW #5, YELLOW #6
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece


