Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lindt Excellence 95% Cacao Dark Chocolate Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Intensely bitter, complex chocolate flavor with deep roasted notes and a lingering finish. Firm, dense bar melts slowly into a smooth, velvety texture. Commonly used grated for baking, paired in small pieces with coffee or wine, or savored in thin slices. Reviewers note high intensity, refined mouthfeel, and subtlety occasionally.

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Ingredients

Cocoa Mass, Cocoa Butter, Cocoa Powder, Sugar. May Contain Peanuts, Tree Nuts, Soy, And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Excellence 95% Cacao Dark Chocolate is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Candy · Bar

Flavor
BitterRich
Texture
Creamy
Commonly used for
SnackingBakingGarnishing
Low FODMAP? Lindt Excellence 95% Cacao Dark Chocolate | Spoonful