Is Lindt Excellence Orange Intense Dark With Almonds GERD Friendly?
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Why it's not GERD friendly
- pineapple
- natural orange flavouring
- lemon juice from concentrate
- cocoa butter
- orange juice from concentrate 3
- cocoa mass
- milk
- anhydrous milk fat
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Mass, Almonds 7%, Orange Juice From Concentrate 3.9%, Cocoa Butter, Anhydrous Milk Fat, Invert Sugar, Lemon Juice From Concentrate, Emulsifier (soya Lecithin), Pineapple, Gelling Agent (pectin), Natural Orange Flavouring. Contains Milk and Soya.. It may also contain Sesame Seeds and other Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar