Is Lindt Lindor Assorted Master Swiss Chocolatier GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 30% min
- cocoa solids 70% min
- white chocolate
- low fat cocoa powder
- dark chocolate
- cocoa solids 32% min
- cocoa mass
- cocoa butter
- milk solids 21% min
- milk chocolate
- milk fat
- whole milk powder
cocoa solids 30% min
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Fats, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Low Fat Cocoa Powder, Lactose, Skim Milk Powder, Milk Fat, Hazelnuts, Emulsifier (soy Lecithin), Barley Malt Extract, Flavourings, Vanilla. Milk Chocolate Contains: Cocoa Solids 32% Min , Milk Solids 21% Min. Dark Chocolate Contains: Cocoa Solids 70% Min. White Chocolate Contains: Cocoa Solids 30% Min. May Contain Peanuts And Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
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