Is Lindt Lindor Cookies & Cream Flavour GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream flavour
cocoa mass
cocoa powder
cocoa butter
milk

cream flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Milk Ingredients, Coconut Oil, Palm Kernel Oil, Cookie Pieces (tapioca Starch, Rice Flour, Sugar, Cocoa Powder, Palm Oil, Salt, Cocoa Mass, Soy Lecithin, Flavour, Sodium Bicarbonate), Soy Lecithin, Cookies And Cream Flavour, Artificial Flavour. Contains Peanuts and Tree Nuts.

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