Is Lindt Lindor Cookies & Creme White Chocolate Truffles Vegetarian?
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Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavoring)), Vegetable Oil (coconut, Palm Kernel), Cookie Pieces (tapioca Starch, Rice Flour, Sugar, Cocoa Powder Processed With Alkali, Palm Oil, Salt, Chocolate, Soy Lecithin (emulsifier), Natural Flavor, Leavening (sodium Bicarbonate), Natural And Artificial Flavors). Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.