Is Lindt Lindor - Holiday Milk Chocolate Truffles Vegan?
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Ingredients
Milk Chocolate [ Sugar , Milk , Cocoa Butter , Chocolate , Soya Lecithin ( Emulsifier ) , Barley Malt Powder , Vanillin ( Artificial Flavoring ) ] , Vegetable Oil ( Coconut , Palm Kernel ) , Sugar , Chocolate , Cocoa Butter , Milk , Soya Lecithin ( Emulsifier ) , Barley Malt Powder , Artificial Flavors .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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