Is Lindt Lindor Limited Edition 337G GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- 30% minimum
- 32% minimum
- cream powder
- cocoa mass
- cocoa butter
- 20% minimum
- 21% minimum
- milk chocolate
- anhydrous milk fat
- +2 more
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Desiccated Coconut, Cream Powder, Barley Malt Extract, Natural Flavouring, Strawberry Powder, Flavourings, Colouring (Beetroot Red), Milk Chocolate Contains - Cocoa Solids: 32% Minimum, Milk Solids: 21% Minimum, White Chocolate Contains - Cocoa Solids: 30% Minimum, Milk Solids: 20% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Lindt Lindor Limited Edition 337G is available at 1 retailer
About this product
Candy · Candy Piece