Is Lindt Milk Chocolate Egg with LINDOR Pistachio Truffles 260g GERD Friendly?
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Why it's not GERD friendly
- 32% minimum
- 30% minimum
- cocoa mass
- cocoa butter
- 21% minimum
- anhydrous milk fat
- lindor milk chocolate truffles with a smooth melting pistachio filling sugar
- 20% minimum
- +5 more
32% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LINDT MILK CHOCOLATE EGG Ingredients: sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, lactose, barley malt extract, emulsifier (soya lecithin), flavouring. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 30% minimum, Milk solids: 20% minimum. LINDOR MILK CHOCOLATE TRUFFLES WITH A SMOOTH MELTING PISTACHIO FILLING Ingredients: sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, skimmed milk powder, lactose, anhydrous milk fat, pistachio paste (1.3%), emulsifier (soya lecithin), flavouring, barley malt extract. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 32% minimum, Milk solids: 21% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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