Is Lindt Swiss Classic Milk Chocolate Low FODMAP?
Description
Silky, creamy bar offers a smooth, melt-in-mouth texture, balanced sweetness, and a mild finish. Reviewers cite consistent quality and rich flavor, noting smoothness and portioning. Common uses include snacking, sharing, baking, and pairing with coffee; some reviewers mention premium pricing compared with mainstream brands in holiday and everyday occasions regularly.
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Description
Silky, creamy bar offers a smooth, melt-in-mouth texture, balanced sweetness, and a mild finish. Reviewers cite consistent quality and rich flavor, noting smoothness and portioning. Common uses include snacking, sharing, baking, and pairing with coffee; some reviewers mention premium pricing compared with mainstream brands in holiday and everyday occasions regularly.
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Extract, Artificial Flavoring (Vanillin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.