Is Lindt Swiss Luxury Selection Assorted Chocolate Box 193G Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

14 % minimum dark chocolate
22 % minimum
condensed milk
milk chocolate
butter
anhydrous milk fat
lactose
skim milk powder
+1 more

14 % minimum dark chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole MILK Powder, ALMONDS, Coconut Fat, HAZELNUTS, Skim MILK Powder, LACTOSE, Anhydrous MILK Fat, Glucose Syrup, Coconut Flakes, BUTTER, Emulsifier (SOYA Lecithin), Rice Flour, Condensed MILK, Coffee, Coconut Blossom Sugar, BARLEY Malt Extract, Fat Reduced Cocoa Powder, Cocoa Powder, Flavourings, Maltodextrin, Cocoa Kernels, Sea Salt, Salt, Raspberries, Modified Starch, Cranberry Powder, Thickener (Sodium Alginate), Milk chocolate contains: Cocoa solids: 31 % minimum, Milk solids: 14 % minimum Dark chocolate contains: Cocoa solids: 44 % minimum White chocolate contains: Cocoa solids: 36 % minimum, Milk solids: 22 % minimum, For Allergens see ingredients in Upper Case

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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