Is Lindt Swiss Luxury Selection Gluten Free?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Almonds, Coconut Fat, Hazelnuts, Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Glucose Syrup, Coconut Flakes, Butter, Emulsifier (soya Lecithin), Rice Flour, Condensed Milk, Coffee, Barley Malt Extract, Fat-reduced Cocoa Powder, Cocoa Powder, Flavorings, Maltodextrin, Cocoa Kernels, Sea Salt, Salt, Raspberries, Modified Starch, Cranberry Powder, Thickener (sodium Alginate). Contains Milk, Hazelnuts, Almonds, Butter, Barley. May contain other Nuts and other cereals containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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