Is Lindt Swiss Luxury Selection Assorted Chocolate Box 193G GERD Friendly?
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Why it's not GERD friendly
- 36 % minimum
- cocoa powder
- 44 % minimum white chocolate
- 31 % minimum
- cocoa kernels
- cocoa mass
- fat reduced cocoa powder
- cocoa butter
- 22 % minimum
- 14 % minimum dark chocolate
- milk chocolate
- coffee
- +3 more
36 % minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Whole MILK Powder, ALMONDS, Coconut Fat, HAZELNUTS, Skim MILK Powder, LACTOSE, Anhydrous MILK Fat, Glucose Syrup, Coconut Flakes, BUTTER, Emulsifier (SOYA Lecithin), Rice Flour, Condensed MILK, Coffee, Coconut Blossom Sugar, BARLEY Malt Extract, Fat Reduced Cocoa Powder, Cocoa Powder, Flavourings, Maltodextrin, Cocoa Kernels, Sea Salt, Salt, Raspberries, Modified Starch, Cranberry Powder, Thickener (Sodium Alginate), Milk chocolate contains: Cocoa solids: 31 % minimum, Milk solids: 14 % minimum Dark chocolate contains: Cocoa solids: 44 % minimum White chocolate contains: Cocoa solids: 36 % minimum, Milk solids: 22 % minimum, For Allergens see ingredients in Upper Case
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Lindt Swiss Luxury Selection Assorted Chocolate Box 193G is available at 1 retailer
About this product
Candy · Bar