Is Lindt Truffles Gourmet GERD Friendly?
Why it's not GERD friendly
- cocoa solids 36% min
- cocoa solids 50% min
- white chocolate
- cocoa nibs
- dark chocolate
- cocoa solids 32% min
- cocoa mass
- cocoa butter
- milk solids 16% min
- flavours milk chocolate
- milk fat
- whole milk powder
cocoa solids 36% min
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat, Whole Milk Powder, Skim Milk Powder, Milk Fat, Hazelnuts, Emulsifier (Soy Lecithin), Cocoa Nibs, Barley Malt Extract, Flavours Milk Chocolate Contains: Cocoa Solids 32% Min, Milk Solids 16% Min, Dark Chocolate Contains: Cocoa Solids 50% Min, White Chocolate Contains: Cocoa Solids 36% Min, Milk Solids 16% Min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lindt Truffles Gourmet is available at 1 retailer
About this product
Candy · Candy Piece


