Is Lindt Truffles Gourmet Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat, Whole Milk Powder, Skim Milk Powder, Milk Fat, Hazelnuts, Emulsifier (Soy Lecithin), Cocoa Nibs, Barley Malt Extract, Flavours Milk Chocolate Contains: Cocoa Solids 32% Min, Milk Solids 16% Min, Dark Chocolate Contains: Cocoa Solids 50% Min, White Chocolate Contains: Cocoa Solids 36% Min, Milk Solids 16% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lindt Truffles Gourmet is available at 1 retailer
About this product
Candy · Candy Piece