Is Lindy's Strawberries & Cream Flavored Premium Swirled Cups, Strawberries & Cream Dairy Free?
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Ingredients
WATER HIGH FRUCTOSE CORN SYRUP SWEETENED CONDENSED MILK (MILK SUGAR), CORN SYRUP. SUGAR, STRAWBERRY PUREE, NATURAL FLAVORS, CARAMEL COLOR, BEET JUICE (FOR COLOR). ANNATTO EXTRACT (FOR COLOR), DEXTROSE, GUAR GUM. XANTHAN GUM CARRAGEENAN, CITRIC ACID, MALIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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