Is Ling Ling® Thai-Style Chicken Fried Rice 2-11 Oz. Pack Dairy Free?

Ingredients

Rice, Water, Cooked Seasoned Chicken Breast (Boneless Chicken Breast With Rib Meat, Mirin (Water, Mirin (Rice, Alcohol, Salt, Koji), Sugar, Lactic Acid), Water, Turbinado Sugar, Less Than 2% Soy Sauce (Water, Wheat, Soybeans, Salt), Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Pineapple, Red Bell Pepper, Edamame (Soybeans), Fish Sauce (Anchovy Extract, Salt, Sugar), Coconut Milk (Coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Extra Virgin Coconut Oil, Green Curry Paste (Green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal (Thai Ginger), Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch And Sugar), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (Yeast, Yeast Extract), Garlic, Spice, Turmeric, Natural Flavor, Canola Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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