Is LINGUINE WITH CLAM SAUCE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
garlic
chili pepper powder
datterino tomato

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRECOOKED PASTA (DURUM WHEAT SEMOLINA, WATER, SALT), WATER, DATTERINO TOMATO, CLAMS (CLAMS, WATER), CLAM SOUP (CLAM SOUP, WATER, SALT), WHITE WINE, OLIVE OIL, MODIFIED CORN STARCH, GARLIC, PARSLEY, CHILI PEPPER POWDER, CONCENTRATED LEMON JUICE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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