Is Linn's Raspberry Rhubarb Pie, Raspberry Vegetarian?
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Why it's not vegetarian
- lard
- vitamin d3
- vitamin a palmitate
- riboflavin
lard
Dietitian noteLard is a semi-solid fat obtained by rendering the fatty tissue of pigs.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
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Ingredients
FILLING: RHUBARB, SUGAR, RED RASPBERRIES, WATER, MODIFIED FOOD STARCH, SALT. CRUST: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD, WATER, DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D3), SUGAR, EGGS, SALT. CONTAINS EGG, MILK, WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Unknown · Whole